http://www.alfredohunter.com/wp-content/uploads/2014/05/bullseyeForm.pdf WebOur ACT Bullseye Worksheet PDF Template (Editable, Fillable, Printable) is perfect for counselors, psychologists, psychiatrists, social workers, therapists, and other mental health professionals. Our ACT Bullseye Worksheet PDF Template can be downloaded and used with all your clients, giving you and them the ability to fill it out on a digital ...
Value Sort — The Good Project
WebThe aim of ACT is to increase psychological flexibility, which is defined as “contacting the present moment fully as a conscious human being, and based on what the situation affords, changing or persisting in behavior in the service of chosen values” (Hayes, Luoma, Bond, Masuda, & Lillis, 2006). Filter 14 of 14 resources WebJul 8, 2014 · Step 4: Clarifying the Space Between. Finally, you can mention that the space in between the arrows consists of the client’s barriers, blocks, fears, excuses, habits, and hidden possibilities. It is important to note … my member web
ACT Made Simple 3 - Actmindfully
WebThe ‘Bull’s Eye’ is a values-clarification exercise designed by a Swedish ACT therapist called Tobias Lundgren. The dartboard on the following pages is divided into four important domains of life: work/education, leisure, relationships and personal … Web18. Excitement: to seek, create and engage in activities that are exciting, stimulating or thrilling 19. Fairness: to be fair to myself or others 20. Fitness: to maintain or improve my fitness; to look after my physical and mental health and wellbeing 21. Flexibility: to adjust and adapt readily to changing circumstances 22. WebClick here to access the Value sort Tool. Click on the button above to access the online Value Sort. You will then sort the list of 30 values in terms of their relative importance to you. The order of the Values within each category does not matter, only the categories ranked from Least Important to Most Important. You may also click below to ... my memberships